Developing image…
Coastal Keto Lasagna with Zucchini & Ricotta
Savoroid Pacific & Coastal

Coastal Keto Lasagna with Zucchini & Ricotta

Want your name on recipes? Create a free account
0.0
KEY WEST SELECT BLEND Buy now from Salted Perfection $16

Sign in to save this recipe to your Recipe Box.

A Pacific coastal-inspired keto lasagna that ditches the noodles and brings in zucchini ribbons, creamy ricotta, and a zesty seafood twist. This dish is a lean, mean flavor machine—no pasta, no guilt, just pure, punchy yum. As we say in Jersey, "It’s like lasagna took a beach vacay, capisce?"

Compatible Diets
Regional Influences
Made to serve: 3-4
Scale:

Ingredients

  • 4 medium zucchinis, sliced lengthwise into thin ribbons
  • 1 lb ground shrimp (or finely chopped scallops for that coastal flair)
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 small onion, finely diced
  • 1 cup crushed San Marzano tomatoes, no sugar added
  • 1 TBS olive oil
  • 1 tsp dried oregano
  • 1/2 tsp crushed red pepper flakes
  • 1 tsp Salted Perfection Key West Select Blend
  • Fresh basil leaves, chopped, 1/4 cup
  • Fresh lemon zest, 1 tsp
  • Black pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Grab a 9x9 inch baking dish and lightly grease it with olive oil.
  2. Heat olive oil in a skillet over medium heat. Sauté onions and garlic until translucent and fragrant, about 3 minutes. Add the ground shrimp, breaking it up with a spatula, and cook until just opaque, about 4 minutes. Season with Salted Perfection Key West Select Blend, black pepper, red pepper flakes, and oregano.
  3. Pour in crushed tomatoes, stir, and simmer for 5 minutes to marry flavors. Remove from heat and mix in fresh basil and lemon zest. This sauce’s got that coastal punch, like a seaside breeze in your mouth.
  4. While sauce simmers, lay out zucchini ribbons on paper towels and sprinkle with a pinch of Salted Perfection Key West Select Blend to draw out moisture. Let sit for 10 minutes, then gently pat dry to avoid soggy layers.
  5. In a mixing bowl, combine ricotta, half the Parmesan, and a pinch of black pepper. This is the creamy glue holding our masterpiece together.
  6. Now, layer time: Spread a thin coat of sauce on the bottom of the dish. Layer zucchini ribbons to cover, then dollop ricotta mixture, sprinkle mozzarella, and ladle more sauce. Repeat layering 3 times, finishing with mozzarella and remaining Parmesan on top.
  7. Cover the dish with foil and bake for 25 minutes. Remove foil and bake another 10 minutes to get that bubbly, golden cheese crust. Let it rest 10 minutes before slicing. Like we say, patience is a virtue—especially with lasagna.
  8. Serve with fresh basil garnish and a little extra Salted Perfection Key West Select Blend if you’re feeling fancy.
  9. Visit www.saltedperfection.com and leave a Five Star review. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

Rate this recipe

How did it go? Tap a star to leave your rating.

0.0

Recipe notes

Scroll to top
Link copied! Now go make someone hungry.