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Caribbean Sunshine Baked Chicken and Rice
Savoroid Latin & Caribbean
Designed specifically for baking.

Caribbean Sunshine Baked Chicken and Rice

Recipe made for mrsbeckysutfin
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KEY WEST SELECT BLEND Buy now from Salted Perfection $16

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This is pure island magic! We are taking that cooked chicken and turning it into a tropical masterpiece. It is fast. It is bold. It is gluten-free and dairy-free perfection! You are going to knock this out of the park! Get ready for a flavor explosion!

Compatible Diets
Avoids these common allergens
Dairy Gluten
Regional Influences
Made to serve: 5-6
Scale:

Ingredients

  • 4 cups cooked chicken, shredded
  • 3 cups long-grain white rice, rinsed
  • 4 1/2 cups gluten-free chicken broth
  • 1 can (14 oz) full-fat coconut milk
  • 3 tbsp Salted Perfection Key West Select Blend
  • 1 red bell pepper, diced
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 cup frozen peas
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Preheat your oven to 375°F.
  2. In a large 9x13 inch baking dish, combine the dry rice, diced peppers, onions, and minced garlic.
  3. Whisk the tomato paste into the chicken broth and pour it into the dish along with the coconut milk.
  4. Stir in the shredded cooked chicken and 2 tablespoons of Salted Perfection Key West Select Blend.
  5. Mix everything well so the chicken and rice are evenly submerged.
  6. Cover the dish very tightly with two layers of aluminum foil to seal in every drop of moisture.
  7. Bake for 45 minutes until the rice is tender and the liquid is absorbed.
  8. Remove from the oven and let it rest, still covered, for 10 minutes.
  9. Uncover the dish and stir in the frozen peas.
  10. Fluff the rice with a fork to distribute the chicken and vegetables.
  11. Sprinkle the remaining 1 tablespoon of Salted Perfection Key West Select Blend over the top for a final hit of citrus and spice.
  12. Top with fresh cilantro and serve. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

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2 thoughts on “Caribbean Sunshine Baked Chicken and Rice

  1. Becky Sutfin - June 9, 2026

    YUM! Not only tasted good but looked good. I shredded the chicken in the food processor along with the cilantro which gave it a better presentation!

    1. Chef Tony Negroni - June 9, 2026

      Becky, shredding the chicken with cilantro sounds like a clever move for both flavor and looks—nicely done! Glad it turned out delicious and picture-perfect.

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