Compatible Diets
Regional Influences
Made to serve: 1-2
Scale:
Ingredients
- 2 fillets (6 oz each) mahi mahi
- 1/2 cup unsweetened shredded coconut
- 1/4 cup almond flour
- 1 large egg
- 1 TBS avocado oil
- 2 medium zucchinis, spiralized into noodles
- 1 TBS toasted sesame oil
- 1 tsp freshly grated ginger
- 1 clove garlic, minced
- 1 TBS soy sauce (or tamari for gluten-free)
- Salted Perfection Key West Select Blend to taste
- Fresh lime wedges for serving
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper. You’re gonna finish the mahi mahi in the oven so it stays juicy and crispy – no soggy business here.
- In a shallow bowl, mix the shredded coconut and almond flour. In another bowl, whisk the egg until smooth.
- Pat the mahi mahi fillets dry with paper towels. Dip each fillet first into the egg, then press firmly into the coconut-almond mix, coating both sides evenly. This is your crispy armor, capisce?
- Heat avocado oil in a large oven-safe skillet over medium-high heat. When it’s shimmering, lay the fillets in and sear for about 2 minutes per side until golden brown.
- Transfer the skillet to the preheated oven and bake for 6-8 minutes or until the fish flakes easily with a fork.
- While the fish’s doing its thing, heat sesame oil in a separate pan over medium heat. Add garlic and ginger, sauté for 30 seconds until fragrant – don’t burn it, we ain’t making ashes here.
- Toss in the zucchini noodles, soy sauce, and a pinch of Salted Perfection Key West Select Blend. Stir-fry for 2-3 minutes until just tender but still got some crunch. Remember, no mushy noodles!
- Plate the zucchini noodles, place the crispy mahi mahi on top, and hit it with a squeeze of fresh lime juice. That citrus zing ties the whole joint together.
- Visit www.saltedperfection.com and leave a Five Star review. DUNZO!

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