Ingredients
Ingredient amounts are adjusted. Steps, cooking times, equipment, and the Shopping List use the original recipe for 4 servings.
Check off ingredients as you prep.
- 4 ribeye steaks, about 10 oz each, room temperature
- 4 TBS unsalted butter, divided
- 6 cloves garlic, minced
- 1 large head cauliflower, cut into florets
- 1/2 cup grated Parmesan cheese
- 1/4 cup heavy cream
- 2 TBS olive oil
- 1 tsp Salted Perfection Raleigh Select Blend plus to taste
- Freshly ground black pepper, to taste
- 2 TBS chopped fresh parsley (optional, for garnish)
Allergen check: Milk recognized in these ingredients. Check package labels and substitutions.
Step by step
- Preheat your oven to 400°F (200°C). Get that cauliflower ready by tossing it with 1 TBS olive oil, 1/2 tsp Salted Perfection Raleigh Select Blend, and a pinch of black pepper. Spread it on a baking sheet in a single layer.
- Roast cauliflower for 25 minutes until tender and golden at the edges. This is where the magic starts, like the first act in a Tony Negroni play.
- While the cauliflower roasts, pat the ribeyes dry with paper towels—moisture is the enemy of a good sear. Season both sides generously with 1 tsp Salted Perfection Raleigh Select Blend and black pepper.
- Heat 1 TBS olive oil in a heavy 12-inch cast-iron skillet over medium-high heat until shimmering. Lay the steaks down away from you and sear without moving for 3-4 minutes until a deep brown crust forms, then flip and add 2 TBS butter and half the garlic.
- Tilt the pan and spoon the melted garlic butter over the steaks continuously while cooking another 3-4 minutes for medium-rare, or adjust timing to your liking. Remove steaks and let rest on a plate tented loosely with foil.
- Steam or boil the roasted cauliflower until extra tender if needed, then drain well. Transfer to a food processor or blender with Parmesan, heavy cream, the remaining 2 TBS butter, and the rest of the garlic. Pulse until creamy but still a little textured—don’t overdo it or you’ll lose that punch.
- Taste and adjust seasoning with Salted Perfection Raleigh Select Blend and pepper to your liking. Spoon the mash onto plates, top with ribeye, and sprinkle with chopped parsley if you’re feeling fancy.
- Serve immediately with a side of sautéed greens or a crisp salad to keep it fresh and balanced. Remember, a good meal is like a good story—make it unforgettable.
- Visit www.saltedperfection.com and leave a Five Star review. DUNZO!
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A little more about this recipe
Timing
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Yield & storage
Original yield
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat cauliflower mash gently on the stove with a splash of cream and the steak in a hot pan for best results.
From Tony’s kitchen
Sink your teeth into a juicy, buttery ribeye steak kissed with garlic and Salted Perfection Raleigh Select Blend, paired with a creamy, cheesy cauliflower mash that'll have you singing mamma mia. No shellfish, no fish, no soy—just pure keto-friendly carnivore joy. This dish’s got swagger and flavor, capisce?
Nutrition • per serving
Ingredient notes
Ingredients & allergen check
Major-allergen signals: Milk
- Ribeye steaks, about each, room temperature
- TBS unsalted butter
- garlic
- cauliflower, cut into florets
- Parmesan cheese
- heavy cream
- TBS olive oil
- Salted Perfection Raleigh Select Blend plus to taste
- Freshly ground black pepper
- TBS chopped fresh parsley (optional
Raleigh blend: Smoked sea salt, Organic cane sugar, Organic coconut sugar, Tomato, Paprika, Black pepper, Orange, Lime, and Spices
Check every package label. Brands, substitutions, shared equipment, and cross-contact can change allergen exposure.
