Ingredients
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Check off ingredients as you prep.
- 2 tbsp Salted Perfection Key West Select Blend
- 4 large eggs
- 1 tbsp olive oil
- 1/2 red bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
Allergen check: Milk, Egg recognized in these ingredients. Check package labels and substitutions.
Step by step
- Whisk the eggs in a bowl with 1 tablespoon of the Salted Perfection Key West Select Blend until the yolks and whites are completely integrated.
- Place your cast iron skillet over medium heat and add the olive oil, swirling to coat the bottom and the sides.
- Add the diced peppers and sliced onions to the pan, cooking them until they are soft and have picked up a bit of color.
- Sprinkle the remaining tablespoon of Salted Perfection Key West Select Blend over the vegetables and stir once.
- Pour the egg mixture into the skillet, making sure it settles evenly around the vegetables.
- Scatter the feta cheese across the top; the eggs will act as the binder as they cook through.
- Lower the heat to medium-low and let the eggs set until the edges are firm and the bottom is golden, about 5 minutes.
- Finish the dish by placing the skillet under a broiler for 2 minutes to puff the top and lightly brown the cheese.
- Slide the bake out of the pan, cut it into wedges, and serve it up. DUNZO!
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A little more about this recipe
Timing
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Yield & storage
Original yield
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a pan.
From Tony’s kitchen
This is a simple, high-impact meal that uses the heat-holding power of cast iron to get a crisp edge on your eggs while the citrus and cumin from the Key West blend do the heavy lifting for the flavor profile. It's clean, fast, and exactly what you want when you're hungry but don't want to mess around.
Nutrition • per serving
Ingredient notes
Ingredients & allergen check
Major-allergen signals: Milk, Egg
- Salted Perfection Key West Select Blend
- eggs
- olive oil
- red bell pepper
- red onion
- crumbled feta cheese
Key West blend: Organic coconut sugar, Sea salt, Chili powder, Key Lime, Organic cane sugar, Citric acid, and Spices
Check every package label. Brands, substitutions, shared equipment, and cross-contact can change allergen exposure.
Delicious! I was looking for a different way to make eggs and Chef Tony came through!!! I didn’t have any cheese so I put cilantro on top, and the broiling was necessary to cook the top of the eggs. Dunzo!
Becky, love how you made it your own with cilantro and nailed the broiling step! That’s the spirit—making the recipe work for you. Keep rocking those eggs!
I added ground pork to this recipe and that was great too!
Becky, adding ground pork sounds like a tasty twist! Love hearing how you made it your own.