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Pressure Cooker Caribbean Tofu Chili
Savoroid Latin & Caribbean
Designed specifically for a pressure cooker.

Pressure Cooker Caribbean Tofu Chili

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KEY WEST SELECT BLEND Buy now from Salted Perfection $16

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This is a solid, working-man’s chili that happens to be plant-based. It’s got a bright, citrusy backbone from the spices that cuts right through the richness of the beans and sweet potatoes. It’s smoky, hearty, and fills the room with a smell that’ll have everyone in the house showing up to the kitchen with a bowl in hand.

Compatible Diets
Regional Influences
Made to serve: 8+
Scale:

Ingredients

  • 32 oz extra-firm tofu, drained and pressed for 20 minutes
  • 2 tbsp neutral oil
  • 1 large red onion, diced
  • 2 bell peppers (one red, one green), diced
  • 1 large sweet potato, peeled and cut into 1/2-inch cubes
  • 4 cloves garlic, minced
  • 3 tbsp Salted Perfection Key West Select Blend
  • 1 tbsp tomato paste
  • 1 can (28 oz) crushed tomatoes
  • 2 cans (15 oz each) black beans, rinsed and drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 2 cups vegetable broth
  • 1 tbsp chipotle in adobo, minced
  • 1/2 cup fresh cilantro, chopped for garnish
  • 2 avocados, sliced for serving

Instructions

  1. Set your pressure cooker to the sauté function and add the neutral oil.
  2. Crumble the pressed tofu into the pot using your hands to create irregular, meat-like pieces. Sauté for about 8 minutes, stirring occasionally, until the tofu develops golden, crispy edges.
  3. Add the diced onion, bell peppers, and sweet potato to the pot. Continue sautéing for 5 minutes until the onions are translucent.
  4. Stir in the garlic, tomato paste, and the Salted Perfection Key West Select Blend. Let it cook for 1 minute to bloom the spices and caramelize the paste.
  5. Pour in the crushed tomatoes, black beans, kidney beans, vegetable broth, and chipotle. Use a wooden spoon to scrape the bottom of the pot, ensuring no browned bits are stuck.
  6. Secure the lid and set the pressure cooker to high pressure for 8 minutes.
  7. Once the cooking time is up, allow a natural pressure release for 10 minutes before manually venting the remaining steam.
  8. Open the lid, give the chili a good stir to thicken it up, and serve hot topped with fresh cilantro and avocado slices. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

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