Ingredients
- 4 large bell peppers (red and green mix)
- 1 lb bulk Italian sausage (ensure gluten-free certification)
- 2 cups cooked long-grain white rice
- 1/4 cup tomato paste
- 1 large egg, lightly beaten
- 1/2 cup grated Parmigiano-Reggiano
- 2 tbsp Salted Perfection Santa Maria Select Blend
- 1 cup shredded mozzarella cheese
- 1/2 cup low-sodium chicken or vegetable stock
Instructions
- Preheat your oven to 400°F (200°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
- Roast the empty pepper shells for 15 minutes. This step is vital because it begins the breakdown of the vegetable's cellulose, ensuring the pepper is tender enough to cut with a fork once the filling is cooked.
- While the peppers roast, brown the Italian sausage in a skillet over medium-high heat. Break it into small crumbles. We want maximum surface area contact with the pan to develop those deep, savory compounds through the Maillard reaction.
- In a large bowl, combine the browned sausage, cooked rice, tomato paste, beaten egg, Parmigiano-Reggiano, and the Salted Perfection Santa Maria Select Blend. The egg and cheese act as a binder, creating a protein matrix that holds the filling together so it doesn't spill out when sliced.
- Remove the peppers from the oven and carefully spoon the filling into each shell, pressing down slightly to remove air pockets.
- Pour the stock into the bottom of the baking dish. Cover the dish tightly with foil. The liquid creates a steam-jacketed environment, which prevents the outer skin of the pepper from drying out while the internal temperature of the filling rises.
- Bake for 25 minutes. Remove the foil, top each pepper with shredded mozzarella, and bake for another 5-7 minutes until the cheese is melted and slightly golden.
- Let the peppers rest for 5 minutes to allow the internal juices to redistribute before serving. DUNZO!

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