Diet Compatibility
Compatible Diets
Scale:
Ingredients
- 4 skin-on sea bass fillets (about 6 oz each)
- 2 tbsp olive oil (plus more for drizzling)
- 1 1/2 cups fresh corn kernels (about 2 ears)
- 1 cup cherry tomatoes, halved
- 1 cup cooked black-eyed peas, rinsed and drained
- 1 small red bell pepper, diced
- 1/2 small red onion, finely chopped
- 1 ripe avocado, diced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh basil, chopped
- 1 small jalapeño, seeded and minced
- 2 tbsp fresh lime juice
- Zest of 1 lime
- South Beach Select Blend (for seasoning, plus extra for garnish)
- Freshly ground black pepper
- Kosher salt
Instructions
- Pat sea bass fillets dry. Season both sides generously with South Beach Select Blend and a crack of black pepper. Confidence is the best ingredient.
- Heat a 12-inch skillet over medium-high. Add 2 tbsp olive oil. When shimmering, add sea bass, skin-side down. Press gently—crisp, not soggy—you got me? Sear for 3-4 minutes until skin is golden and releases easily.
- Flip fillets; cook 2-3 minutes more until opaque and flaky. Transfer to a plate, tent loosely with foil.
- In the same skillet over medium, add corn, bell pepper, and onion. Sauté 3-4 minutes until softened and golden.
- Add cherry tomatoes and black-eyed peas. Cook 2-3 minutes more, stirring, until tomatoes just burst. Season with more South Beach Select Blend. Set aside, keep warm.
- In a bowl, toss diced avocado, cilantro, basil, jalapeño, lime juice, and zest. Season with salt, pepper, and a drizzle of olive oil. Hear what I'm sayin? Capisce?
- To serve: Divide succotash among 4 plates. Top with sea bass fillet, skin up. Spoon avocado herb salsa over each. Sprinkle a pinch more South Beach Select Blend to finish.
- DUNZO!
- Visit www.saltedperfection.com and leave a Five Star review of the product.
