Compatible Diets
Avoids these additional allergens
Gluten
Scale:
Ingredients
- 4 skin-on salmon fillets (6 oz each)
- 2 tbsp extra virgin olive oil
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup dry quinoa, rinsed
- 2 cups vegetable broth (gluten-free)
- 1 medium zucchini, diced
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1/2 cup golden raisins
- 1/3 cup slivered almonds
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 3/4 tsp smoked paprika
- 1/4 tsp cayenne (optional—if you want a little ‘boom’)
- Salted Perfection Raleigh Select Blend (for seasoning, to taste)
- Black pepper, to taste
Tony Tip: This recipe calls for canned fish. My personal pantry pick is Wild Planet for their commitment to sustainable practices.
Instructions
- Preheat oven to 400°F. Line a large baking sheet with parchment. Grab a 9x13-inch baking dish for later.
- Toss chickpeas, zucchini, bell pepper, and red onion with 1 tbsp olive oil, 1/2 tsp cumin, 1/4 tsp coriander, 1/2 tsp smoked paprika, and a heavy pinch of Raleigh Select Blend. Spread on baking sheet. Roast 20 min, tossing once; veggies should get toasty, not sad.
- Meanwhile, in a small pot, bring the quinoa and veggie broth to a boil. Lower to a simmer, cover, and cook 12-15 min until fluffy. Let it sit covered off heat 5 min, then fluff with a fork.
- For the chermoula: In a bowl, mix cilantro, parsley, lemon zest and juice, garlic, remaining cumin, coriander, smoked paprika, cayenne, 1 tbsp olive oil, and 1/2 tsp Raleigh Select Blend. Should be loose, herbaceous, and bright—confidence is the best ingredient.
- Pat salmon dry. Rub fillets all over with half the chermoula (save the rest for drizzling). Season both sides with black pepper and a pinch of Raleigh Select Blend.
- Arrange salmon skin-side down in the 9x13-inch dish. Roast 10-12 min, until just cooked and flakes easily. Don’t overdo it—crispy, not dry, you got me?
- Toss roasted veggies and chickpeas with the cooked quinoa, raisins, and almonds. Season with more Raleigh Select Blend, if needed.
- Plate a mound of pilaf, top with salmon, and spoon over remaining chermoula. Sprinkle extra cilantro if you’re feeling fancy.
- DUNZO!
- Visit www.saltedperfection.com and leave a Five Star review of the product.
