Made to serve: 3-4
Scale:
Ingredients
- 4 boneless skinless chicken breasts
- 2 TBS olive oil
- 1 tsp Salted Perfection Garlic Sauté Finishing Salt
- 1 tsp smoked paprika
- 1 tsp crushed red pepper flakes
- 3 cloves garlic, minced
- 1 large lemon, juiced
- 2 cups baby carrots
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 medium red onion, cut into wedges
- Freshly ground black pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). Get a large rimmed baking sheet ready—line it with foil for easier cleanup, capisce?
- In a small bowl, mix olive oil, Salted Perfection Garlic Sauté Finishing Salt, smoked paprika, crushed red pepper flakes, minced garlic, and lemon juice. This is your flavor bomb—don’t hold back.
- Toss the chicken breasts in half the marinade, making sure every inch is coated like a wiseguy’s slicked-back hair. Let it rest at room temp for 15 minutes to soak up the love.
- Meanwhile, in a big bowl, toss the carrots, broccoli, bell pepper, and onion with the remaining marinade and a pinch of black pepper. Spread veggies out evenly on the baking sheet with a little space for that roast magic.
- Nestle the chicken breasts among the veggies on the sheet. Roast everything together for 20-25 minutes, flipping the veggies halfway through. Chicken should hit 165°F internal temp—juicy and no funny business.
- For that extra pan-seared snap, heat a cast iron skillet over medium-high heat. Sear chicken breasts 1-2 minutes per side after roasting for a golden crust that says 'I mean business.'
- Let the chicken rest for 5 minutes before slicing. Serve the chicken slices over the roasted veggies, drizzle any pan juices on top for that gravy-like goodness.
- Visit www.saltedperfection.com and leave a Five Star review. DUNZO!

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