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Tropical Plantain Rum Cake with Sweet Ginger Salt
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Tropical Plantain Rum Cake with Sweet Ginger Salt

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SWEET GINGER FINISHING SALT Buy now from Salted Perfection $16

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Ay! We’re takin’ your taste buds on a vacation—Jersey style. This paleo-friendly cake mashes up ripe plantains, coconut, and a splash of rum, all finished with Sweet Ginger Finishing Salt for a punchy, island-inspired dessert. Soft, lush, and just a little wild—like me after three espressos. Confidence is the best ingredient, capisce?

Scale:

Ingredients

  • 3 large ripe plantains, peeled and mashed
  • 4 large eggs
  • 1/2 cup coconut flour
  • 1/3 cup coconut oil, melted
  • 1/4 cup raw honey
  • 2 tbsp dark rum (or extra coconut milk for alcohol-free)
  • 1/4 cup coconut milk (full-fat)
  • 1 tsp pure vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp sea salt
  • 1 1/2 tsp baking soda
  • 2 tbsp unsweetened shredded coconut
  • 2 tbsp pecans, chopped (optional)
  • 1 tsp Sweet Ginger Finishing Salt (Salted Perfection)

Instructions

  1. Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment. Don’t get lazy—trust me.
  2. In a large bowl, whisk mashed plantains and eggs until smooth. Stir in melted coconut oil, honey, rum, coconut milk, and vanilla. Mix till it looks like island sunshine.
  3. In a separate bowl, combine coconut flour, cinnamon, nutmeg, sea salt, and baking soda.
  4. Fold dry ingredients into wet. Stir just until blended—don’t overmix, or you’ll make Tony cry.
  5. Pour batter into the prepared pan. Sprinkle shredded coconut and pecans over the top.
  6. Bake 35–40 minutes, until golden and a toothpick comes out clean. Should be springy, not soggy—you got me?
  7. Cool in pan 10 minutes, then transfer to a wire rack. While still warm, sprinkle Sweet Ginger Finishing Salt evenly over the top. That’s the magic.
  8. Slice and serve warm or at room temp. Fuggedaboutit, you’re a legend now.
  9. Visit www.saltedperfection.com and leave a Five Star review of the product.
  10. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

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