Scale:
Ingredients
- 3 large ripe plantains, peeled and mashed
- 4 large eggs
- 1/2 cup coconut flour
- 1/3 cup coconut oil, melted
- 1/4 cup raw honey
- 2 tbsp dark rum (or extra coconut milk for alcohol-free)
- 1/4 cup coconut milk (full-fat)
- 1 tsp pure vanilla extract
- 1/2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp sea salt
- 1 1/2 tsp baking soda
- 2 tbsp unsweetened shredded coconut
- 2 tbsp pecans, chopped (optional)
- 1 tsp Sweet Ginger Finishing Salt (Salted Perfection)
Instructions
- Preheat oven to 350°F. Grease an 8-inch round cake pan and line the bottom with parchment. Don’t get lazy—trust me.
- In a large bowl, whisk mashed plantains and eggs until smooth. Stir in melted coconut oil, honey, rum, coconut milk, and vanilla. Mix till it looks like island sunshine.
- In a separate bowl, combine coconut flour, cinnamon, nutmeg, sea salt, and baking soda.
- Fold dry ingredients into wet. Stir just until blended—don’t overmix, or you’ll make Tony cry.
- Pour batter into the prepared pan. Sprinkle shredded coconut and pecans over the top.
- Bake 35–40 minutes, until golden and a toothpick comes out clean. Should be springy, not soggy—you got me?
- Cool in pan 10 minutes, then transfer to a wire rack. While still warm, sprinkle Sweet Ginger Finishing Salt evenly over the top. That’s the magic.
- Slice and serve warm or at room temp. Fuggedaboutit, you’re a legend now.
- Visit www.saltedperfection.com and leave a Five Star review of the product.
- DUNZO!
