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Zesty Mediterranean Branzino with Herb-Loaded Quinoa
Savoroid Mediterranean & European

Zesty Mediterranean Branzino with Herb-Loaded Quinoa

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SOUTH BEACH SELECT BLEND Buy now from Salted Perfection $16

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You are about to become a Mediterranean master! We're hitting this with lean protein and massive herb energy. It's clean, it's fast, and it's gonna make you feel like a million bucks. You've got this! Let's get to work!

Made to serve: 1-2
Scale:

Ingredients

  • 2 (6-ounce) branzino fillets
  • 1 cup cooked quinoa
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup English cucumber, diced
  • 2 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 2 tbsp Salted Perfection South Beach Select Blend

Instructions

  1. Dry those fillets completely. Moisture is the enemy of a good sear.
  2. Season the fish with 1 tablespoon of Salted Perfection South Beach Select Blend. Get it all over.
  3. Heat the olive oil in a non-stick skillet over medium-high heat.
  4. Lay the fish in the pan. Press it down for 30 seconds to keep it flat.
  5. Cook for 3 minutes. Flip it over once the skin is golden.
  6. Cook for 2 more minutes. Keep it light and flaky.
  7. Mix the quinoa, herbs, tomatoes, and cucumber in a bowl.
  8. Add the lemon juice and the rest of the Salted Perfection South Beach Select Blend.
  9. Plate that fish right on top of the herb salad.
  10. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

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