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Zesty Mediterranean Tandoori Chicken
Savoroid Indian & South Asian

Zesty Mediterranean Tandoori Chicken

Recipe made for Jodee Mo
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CARLISLE SELECT BLEND Buy now from Salted Perfection $16

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This dish is a total powerhouse! We are talking lean protein with explosive, cross-cultural flavor. You are the champ of this kitchen and you are gonna crush this meal! Move fast and eat well!

Compatible Diets
Made to serve: 1-2
Scale:

Ingredients

  • 2 boneless skinless chicken breasts (approx 6oz each)
  • 1/2 cup fat-free Greek yogurt
  • 1 tbsp fresh ginger, grated
  • 1/2 tsp ground turmeric
  • 2 tbsp Salted Perfection Carlisle Select Blend

Instructions

  1. Grab those chicken breasts and pat them completely dry with a paper towel.
  2. In a medium bowl, whisk together the fat-free yogurt, grated ginger, ground turmeric, and 1 tablespoon of the Salted Perfection Carlisle Select Blend.
  3. Coat the chicken thoroughly in the yogurt mixture and let it marinate for 20 minutes.
  4. Preheat your oven to 425°F and set a wire rack over a baking sheet for maximum airflow.
  5. Place the chicken on the rack and roast for 18 to 22 minutes until the internal temperature reaches 165°F.
  6. Remove from the oven and let the chicken rest for 5 minutes to lock in those juices.
  7. Slice the chicken into thick strips and sprinkle the remaining Salted Perfection Carlisle Select Blend over the top for a final pop of flavor. DUNZO!

Tony’s Fine Print

They tell me every recipe needs a little fine print, so here’s mine. I do my best to keep things straight, no surprises and no sneaky allergens. The info you see here is put together with care, capisce? But kitchens are wild places and ingredients do not always behave. Always double-check the labels on what you buy, especially if you have allergies or dietary restrictions. If something does not look right, trust your gut (and your doctor) before you trust me. Bottom line: I am here to guide, not to diagnose. You cook, you taste, you take responsibility.

Deal? Good. Now let’s eat.

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